ATTN: Fitness trainers, doulas, midwives, health coaches, yoga instructors, and community leaders...
THE BELLY DANCE SOLUTIONTM
CERTIFICATION PROGRAM
Help Women Strengthen Their Pelvic Floor The Fun Way With A
Holistic, Natural & Effective Evidence-Based Solution
JOIN A GLOBAL MOVEMENT TO HELP EMPOWER WOMEN
TO RECLAIM THEIR BODIES AND THEIR LIVES WITH A POWERFUL AND ANCIENT DANCE
DESIGNED TO HEAL WOMEN IN BODY, MIND & SPIRIT.
You have a unique and powerful opportunity to help women solve a very troublesome issue.
Do you know what this health issue is?
It's bladder leaking.
Approximately 50% of women will have bladder leaking at some time in her life.
Most are told by their doctors that it's just something they will have to deal with and to do kegel exercises or wear pads.
Sadly, most women will go through their life just accepting this as their "new normal", feeling restricted and their freedom limited.
It doesn't have to be this way.
99.99% of women don't know that there's an effective natural solution for strengthening the pelvic floor that is also FUN, a great workout, an incredible core strengthener and a self-esteem booster.
YOU CAN PROVIDE THIS SOLUTION.
YOU'RE IN A UNIQUE POSITION.
You're a leader, a role model, a wisdom bearer and a healer.
Your clients, patients and students look to you for natural solutions that will help them live happier and healthier lives. And to give them the tools to achieve that.
This Health Issue Has Been In The Closet Long Enough.
Help Women Come Out Of The Shadows Into The Light Of Joy, Freedom, and Body Confidence.
18,764 Women Have Joined The Belly Dance SolutionTM
Here are some of their results
Thank you Jennifer. I have added pieces of what I have learned from this program to my yoga class and women are having great success with their bladder issues. I thank you!
Jane G.
“Hi Jennifer, I have been practicing for 6 weeks now. This morning I had that familiar "urgency". I immediately "zipped up" my pelvic floor and was able to walk, not run, to the bathroom. I'm so happy I'm crying! You have truly blessed me. Thank you.”
Lisa H.
“I was so thrilled that after the 21 day challenge I no longer experienced the stress incontinence I have had for 26 years since having kids! I hope to continue to gain strength.”
Rhonda S.
What This Certification Will Do For You
GROW YOUR BUSINESS
Adding this unique area of knowledge and expertise will expand your current offerings and attract new people to your business who are looking for natural & effective solutions.
GET RESULTS
Help women get results and solve a troublesome and disruptive problem. In a sea of undesirable solutions, you'll feel good helping women with something natural & effective.
EMPOWER WOMEN
Helping women regain control of their body and their life is the ultimate empowerment. You'll help them feel joy, freedom, and body positivity.
A UNIQUE SOLUTION
You'll stand out in your community by offering a truly unique solution. Women are looking for a fun, natural and effective way to strengthen their pelvic floor.
HOLISTIC APPROACH
Belly dancing is a powerful healing modality that works holistically in body, mind and spirit. It's also both strengthening & relaxing. Belly dancing does it all.
CREATE COMMUNITY
Belly dancing creates a sense of sisterhood and community, which is something women are really craving these days. Help women feel supported and create new connections.
This Certification Will Benefit You In All These Ways and MORE!
I CREATED THIS PROGRAM FOR You!
Many of the women who joined The Belly Dance Solution are fitness trainers, doulas, midwives, holistic practitioners and yoga instructors. Or just women who want to help.
They expressed a desire to share these special techniques with the women in their communities and requested the training and credentials to be able to do so.
Now that this program has a proven track record of success, "field tested" in the real world by thousands of women, I confidently offer you the opportunity to get certified in this unique signature method so you can bring it to your communities.
WAYS TO USE YOUR CERTIFICATION...
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Group classes
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Private coaching sessions
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Workshops
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Special Events
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Community Building
Now You Might Be Wondering
How Can Belly Dance Help Strengthen The Pelvic Floor?
I never would have made the connection between belly dancing and pelvic floor strength had it not been for a student who came up to me after belly dance class one day to tell me with glee that since she had been belly dancing she didn't have leaking anymore.
When I thought deeper about it, it made perfect sense. Many people believe that belly dance originated as a dance to help women prepare and recover from childbirth.
Then I did some research and was surprised to discover that they actually did a research study that showed belly dancing to be effective at strengthening the pelvic floor.
THE JOY & HEALING BENEFITS OF of belly dancing!
THE BELLY DANCE SOLUTIONTM
TEACHER CERTIFICATION PROGRAM
WHAT'S INCLUDED:
MODULE #1:
THE BELLY DANCE SOLUTIONTM SIGNATURE METHOD
(Value: $997)
The 5 Core Belly Dance Movements For Strengthening The Pelvic Floor
- A complete breakdown of the mechanics of the 5 core movements so you can properly perform them yourself & teach them to others.
- A curriculum for teaching them step-by-step and how to gradually progress in complexity
- Movement anatomy and guidance for preventing injuries
- Different strategies, tips & tricks for teaching the movements for people who have a hard time feeling and engaging the muscles
- How to adapt the movements for people with limited mobility
- Floor and wall exercises for immediate movement feedback
MODULE #2: THE SOLUTION VAULT
(Value: $297)
Identify common mistakes and how to correct them
- In my 18 years as a belly dance instructor I have seen it all! I'll show you the most common places for people to struggle and how to easily fix it.
- A simple cue can make a huge difference between someone feeling frustrated or feeling successful. I'll show you how!
- Powerful strategies for creating neural movement pathways
- How to mix fun and easy moves with the more challenging stuff so people experience the joy and flow of belly dancing
MODULE #3: THE CORE 5 FLOW
(Value: $297)
Beyond The Core 5 Basics Into Flow
- In this module, you'll learn how to go beyond just the mechanics of each movement into helping your students experience a flow of the movement
- Help your students deepen their practice and develop the ultimate yin yang of both deep strength and relaxation
- You'll learn different ways to combine the movements into mini-routines
- Your students will have FUN while powerfully strengthening their pelvic floor
MODULE #4: THE JOY OF BELLY DANCING
(Value: $297)
Beyond The Core 5: More Belly Dance Movements
- There's so much more to belly dancing than just the Core 5! Learn more movements to add more fun & variety to what you teach.
- By helping women have fun belly dancing, they will be more motivated and inspired to belly dance and get its numerous benefits.
- Learn the mechanics of these new belly dance movements and the best ways to teach them, simply and easily.
- Learn different drills for mastering the movements.
MODULE #5: STUDENT RESOURCES
(Value: $197)
Help Your Students & Clients Be Successful And Get Results!
- "Homework" ideas that make it easy for them to practice at home
- Core 5 movement cheat sheets, tips & tricks
- Printable beautiful daily practice journal
- Audio mp3 practice sessions that walk them through step-by-step how to do each Core 5 movement with reminders on proper form
- Make it easy for your students to practice, have fun, and get RESULTS that they will raving to their friends (and YOU) about!
And these special bonuses!
LIMITED TIME BONUSES:
This Is Going To Be A Very Special Experience
That Won't Be Available Again...
These Bonuses Will Help You:
- Prevent overwhelm and stay on track with a clear action plan
- Progress at the right pace so you get your certification quickly and with ease
- Feel confident in what you're doing with personalized feedback
- Eliminate any confusion by gettingg all your questions answered
- Connect with a powerful community of other women for ongoing support
BONUS #1: LIVE ONLINE WORKSHOP
(Value: $297)
Get Personalized Coaching and Feedback
- We will go through the movements together LIVE so you feel confident in doing and teaching the movements!
- You'll have the opportunity to get personalized feedback so you can feel confident in how to do the movements yourself
- Walk away from this workshop feeling confident in your ability to teach this method immediately!
- Connect with other women in your cohort for support and accountability
- The workshop will be recorded in case you can't make it live
BONUS #2: WEEKLY GUIDED CONTENT
(Value: $97)
A Weekly Plan To Keep You On Track & Progressing At The Right Pace
- Prevent overwhelm with a weekly plan that will tell you exactly what to learn and apply each week
- Instead of feeling lost in the content, you'll be learning, implementing and getting the support you need at the right time
- By the end of the four weeks, you'll be ready to start teaching, coaching and using your certification
- You'll always know what to return to if you need to review or refresh your understanding of theory and practice
BONUS #3: 10 LIVE Q & A CALLS
(Value: $697)
Get All Your Questions Answered & Feel Supported
- You'll have plenty of opportunities to get your questions answered and get personalized feedback.
- These calls will give you confidence and certainty on your path of learning something new
- Connect with the other women in our group and create new friendships
- Stay inspired, accountable and motivated throughout the four weeks
BONUS #4: PRIVATE FACEBOOK COMMUNITY
(Value: $97/year)
The Best Part of Belly Dancing Is The Community
- Feel supported, inspired and gain confidence to bring your new knowledge and skills into your community
- Learn and share what's working so everyone can create in abundance
- I'll be actively in the group answering your questions so you feel assured and competent
- Get feedback on your belly dance movements, guidance on teaching or working with clients
BONUS #5: COMPLIMENTARY CERTIFICATION & ASSESSMENT & PLACEMENT IN ONLINE DIRECTORY
(Value: $347)
Your certification and assessment fees will be waived!
- This very special discount won't last for long
- Your assessment is included in your program fee (normally priced at $150 for the assessment).
- For the first year, your certification fee and your placement in the official online directory will be free of charge (value: $147)
**Please see FAQ's about "How does the certification process work?" for more details.
BONUS #6: PLUG & PLAY CURRICULUMS
(Value: $397)
Take all the guesswork out of what to teach
- You won't need to think about what you need to teach, I'll provide you with plenty of guidance and variety.
- Enjoy class curriculums for both focusing on the Core 5 movements as well as more "fun and flow" belly dance classes.
- The philosophy for how to structure your classes so you can be fluid within the framework and be creative as a teacher
- How to quickly adapt to the needs of each unique class, student or client
SUCCESSFUL COMPLETION OF YOUR CERTIFICATION GIVES YOU:
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The Official Designation of Certified Instructor in The Belly Dance Solution MethodTM
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A Professional Seal to use in your marketing materials
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The knowledge, skills and tools to effectively teach and coach women in The Belly Dance Solution MethodTM
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The ability and confidence to successfully teach group classes or conduct private coaching sessions with these techniques
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Placement in the official online directory of certified Instructors in The Belly Dance Solution MethodTM
*complimentary for the first year of your certification
Module #1: The Belly Dance Solution Method. . . . (Value:$997)
Module #2: The Solution Vault......... . . . . . . . . . . .(Value: $297)
Module #3: The Core 5 Flow........................... . . . . . (Value: $297)
Module #4: The Joy Of Belly Dancing. . . . . . ..... ....(Value: $297)
Module #5: Student Resources. .. . . . . . . . . . . . . . . (Value: $197)
Bonus #1: Live Online Workshop............(Value: $297)
Bonus #2: Weekly Guided Content . . . . (Value:$97)
Bonus #3: 10 Live Q & A Calls . . . . . . . . (Value: $697)
Bonus #4: Private Facebook Community.
(Value: $97/year)
Bonus #5: Certification Fees Waived......(Value: $347)
Bonus #6: Plug & Play Curriculums....... .(Value $397)
Limited Spots Available!
Because of the personalized nature of this certification program, space will be limited
Plans
Choose the plan that's right for you
Meet The Creator
HI! MY NAME IS JENNIFER SOBEL...
When I was ten years old, my dad took me to a Moroccan restaurant and I saw my first belly dance performance. I was mesmerized.
When the belly dancer came to our table after her performance she must have seen the awe in my face because she took off her necklace and gave it to me. I still have this necklace, all these years later. A seed was planted and I knew I wanted to learn this beautiful dance.
Being a multipassionate person, I have also had multiple careers, including being an acupuncturist and a personal trainer. But the thing I have done the longest is belly dancing. I have been a professional belly dance instructor and performer for 18 years. This has always been my greatest passion and I love sharing this joy with others.
The most important thing I have realized throughout the years is that belly dance is more than just a dance, it's a powerful healing modality to help women heal in body, mind and spirit. And that's what this certification program is about.
I can't wait to help you learn and apply its healing powers for yourself and others. May it bless you and all who you share it with.
More Life-Changing Experiences!
I've had bladder leakage/incontinence for many years and it was such a pain! Notice I said "was"! I noticed improvement in about a week after starting practicing. I now have almost no accidents (not quite 100% yet), my digestion has improved, and I sleep better through the night (yay). Your program TBDS has been such a boon to how I feel bodywise and also mentally (always have loved to dance!). Thank YOU!!! Jennifer, you are an excellent teacher and I appreciate your attention to detail, helpful tips, and the balance of drill practice and dance, and especially the joy of dancing that you exhibit.”
Laurette L.
I am a massage therapist and have tried to find a method I can use with my clients for pelvic floor because that area affects the whole body way more than doctors give it credit for. Your program is the best pelvic floor method I’ve found. I recommend it almost daily to my clients. I really hope they are buying your program because I believe in it with my whole heart. Just the pelvic circle is so much more than months of physical therapy. I’ve also told my clients to please don’t stop coming for a massage when this belly dance fixes your issue! I just wanted to let you know how valuable your work is to me. As a service provider who loves what we do, we usually don’t hear that we matter and we pour our soul into our work. I want you to know, you matter and I see your love and passion.
Patricia Y.
“I joined The Belly Dance Solution to have fun while at the same time strengthening my pelvic floor. I tried the boring Kegels but that didn’t work. So far, I am getting up less often to go to the bathroom during my sleep time. I was getting up 3-4 times. Now it’s 2-3 times! Seems like I’m holding my urine better. Still too soon to tell. Yet I’m hopeful. Because of belly dancing I’m having fun! Stressing less, enjoying my femininity, and I look forward to more toning. I am in love with the program. Husband enjoys watching me! If you’re on the fence about joining, give it a try! It makes you feel sexy! She is a fantastic and motivational teacher and very encouraging!”
Maria D.
Help Women Go From This...
- Being told that leaking is "just something that happens" and to accept it as their "new normal"
- Receiving a Rx for Kegel exercises and hopefully that works
- Spending $$ on pee pads and special undergarments
- Altering her life activities to prevent an embarrassing accident
- A pelvic floor that gets weaker with every birth
- Low confidence, self-esteem and body image
- Reduced intimacy and sexual desire
- Keeping this issue a secret and feeling ashamed
To This
- Feeling empowered and in control of her body and health
- Strengthening her pelvic floor with a fun dance and no kegels required!
- Feeling total freedom to do what she wants, when she wants
- Connecting with her feminine energy and loving her curves
- Increased sexual pleasure, stronger orgasms and greater intimacy
- Proudly declaring to anyone who will listen that she belly dances now!
FAQ'S
Will I be able to learn belly dancing? I'm not coordinated and I heard belly dancing is really hard.
You're in good hands. I didn't earn the title "The 10 Minute Belly Dance Teacher" for no reason:-). Over the past 18 years teaching belly dance, I have learned some great strategies for teaching ANYONE how to belly dance. Just be patient with the process and give yourself some grace and surely we will get there. It just takes a little practice. Believe me, you can do it and with all the tools, tricks and tips you'll learn, you can show others how to do it too.
Does belly dancing really work to strengthen the pelvic floor?
Nothing works for everyone all the time because everyone's body and situation is unique. However, I can say that for many women, belly dance works incredibly well and it's something that has so many other benefits, that it's an overall positive experience. Research has shown belly dance to be effective for strengthening the pelvic floor as well as the core. From personal experience with members of my program, I know first hand that belly dancing can be truly life-changing and transformative on many levels.
How will this help me grow my business?
The opportunity to offer a natural, fun and effective solution for strengthening the pelvic floor will create happy clients/students, which can ONLY be good for your business. Women will love that belly dance gives them an incredible workout, strengthens their core and boosts their confidence. It's the kind of thing that will create a buzz in your community, leading to word of mouth referrals. And you'll feel good about being able to offer a helpful and empowering modality that women can incorporate into their overall treatment plan.
How long does it take for someone to get results with belly dancing?
Results vary from person to person, because everyone is unique. However, the feedback from many students throughout the years is that they begin to see an improvement relatively quickly with consistent practice. Many will see a reduction in the severity and frequency of bladder leaking within a few short weeks. Some have seen a complete elimination of their leaking problem within 4-8 weeks.
How does the certification process work?
I will be guiding you through the curriculum content in a six-week structure. You can take longer to complete the training, as everything will be recorded. After completing all course training and materials, you will be ready to take your certification assessment. This involves a written and a practical portion. In the practical portion, we will get on a video call together and you will have the opportunity to demo the core movements. Once you successfully pass the assessment, you will receive your official teaching certificate in The Belly Dance Solution Method and can begin promoting it and using this in your business. The first assessment is included in your certification fee. You will also receive placement in the official online directory free of charge for the first year. After the first year, to maintain certification and placement in the online directory, you will need to re-certify for a fee of $147. If you're actively using your certification, this will definitely feel like a minimal fee considering your return on investment.
How long will it take for me to get this certification?
I will be guiding you through the curriculum content in a six-week structure. While you can do it as quickly as six weeks, you're doing it at a self-guided pace. All content and live Q & As and workshops will be recorded. I set it up as a six-week curriculum because I think this is a really doable pace to learn, integrate and apply what you're learning. However, you have flexibility to do it at a different pace.
What happens after I register?
Immediately after you register, you will receive a confirmation email with what you need to get started. You'll immediately receive access to your Membership Area so you can get started right away! There will be a New Member call each month as well, and I hope you can join live! If not, it will be recorded for your convenience.
How much time will this take each week?
In a six-week structure, I would aim to spend 2-3 hours per week. However, you have the flexibility to go slower depending on what you have going on in your life.
How long will I have access to this content?
You'll have lifetime access to your Membership Area with the course curriculum so you can refer to it again and again.
Will I be able to get continuing education credit for this program?
I hope to get approval for continuing education credits in the near future. If there's a way to retroactively give you credit I will certainly do so!
Is this program only available online?
This current training will be 100% online. However, in the future, I will be offering in-person training. Offering this online makes it more accessible for anyone to be able to do this and make it work with their own unique schedule.
How This Certification Can Change YourBusiness!
Imagine for a minute what it would be like to...
- Learn a powerful modality that can help women solve one of their biggest health issues
- Offer classes, private sessions and workshops on something unique that very few people are trained to do
- Empower women with the gift of a tool that they can use throughout their entire lives to improve their pelvic health
- Help women feel grounded in their body and amazing in their own skin
- Create another source of revenue and a way of attracting new clients and students
YourInvestment Will Return to You Multiplied!
Module #1: The Belly Dance Solution Method. . . . (Value:$397)
Module #2: The Solution Vault......... . . . . . . . . . . . (Value: $197)
Module #3: The Core 5 Flow........................... . . . . . (Value: $197)
Module #4: The Joy Of Belly Dancing. . . . . . ..... ....(Value: $197)
Module #6: Student Resources. .. . . . . . . . . . . . . . . (Value: $197)
Bonus #1: Live Online Workshop.............(Value: $197)
Bonus #2: Weekly Guided Content . . . . .(Value: $97)
Bonus #3: 10 Live Q & A Calls . . . . . . . . .(Value: $697)
Bonus #4: Private Facebook Community. . .......(Value: $97/year)
Bonus #5: Assessment & Certification Fees Included (Value: $347)
Bonus #6: Plug & Play Curriculums....... .(Value $397)
Have Questions?
Email: support@thebellydancesolution.com
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